It’s crucial to consider expectations before saying “yes” to something. Everything we commit to comes with a list of expectations, and honestly, I struggle with this. So, I am challenging myself toRead More…

Our family loves to watch a TV show called Spartan Ultimate Team Challenge. On the show a group of five individuals run a muddy obstacle course that tests their strength, agility andRead More…

You know what I secretly hope for in my relationships? Safety, easy connection and acceptance. I want to make a friend, keep a friend. Live in a blissful place of fun. ButRead More…

My dad’s dream as a little boy was to grow up and be a fighter pilot for the U.S. Navy or Air Force. This dream grew into a young man’s ambition, andRead More…

There’s a lady at my gym who really doesn’t like me. I’m not sure how I got on her bad side. All I know is one day while working out on theRead More…

I am an introvert who lives in a place called Social Circle. How’s that for irony? My hometown is literally named Social Circle, and even in a small town, for this introvert,Read More…

Does your mind need a renovation? Several years ago when we remodeled our house I invited a friend over and asked for his expert opinion. But when he started staring at theRead More…

So, last week I had a pretty epic meltdown. We are in the midst of a really trying season in our life. The stress just spilled over. I was crying and myRead More…

My name is Lysa and I want people to like me. No matter how I spin it, I have to call it what it is: PEOPLE PLEASING. It’s part of my DNARead More…

When my husband and I got married our wedding was far from extravagant. We had a lovely church wedding and a wonderful reception. And despite all the stress and expense, it wasRead More…